Sun’s out, insecurities out
The first signs of summer might be getting a lot of us excited: sundresses, beer gardens, men walking round with their shirts off like itsRead More »Sun’s out, insecurities out
The first signs of summer might be getting a lot of us excited: sundresses, beer gardens, men walking round with their shirts off like itsRead More »Sun’s out, insecurities out
Anorexia recovery is an uphill struggle; let me tell you why it’s worth it: ‘Skinny’ doesn’t always feel good Most eating disorders are usually aRead More »Everything tastes better than skinny feels
Your friends are the best resource you have for recovery – make the most of them. For a long time, I thought I could manageRead More »Getting by with a little help from your friends
Just in case you needed a better reason than “It’s not funny.” The problem If you tried to go a day on campus counting everyRead More »Why you need to stop joking about mental health
Many people view student burnout as students just being lazy or see it as an excuse. It is very real and it can be highlyRead More »Student Burnout
Whether its friends, relationships, families or studies its sometimes really easy to put everything else before yourself. Taking care of our own needs is oftenRead More »Learning to Prioritise Yourself
Spending too much time on social media can be seriously damaging to your mental health. Here’s why you should cut down; No one wants toRead More »The Impact of Social Media on Mental Health
Student satisfaction is more important than ever, and not just for the sake of looking good on league tables There were 95 recorded student suicidesRead More »Paying More Attention to Student Mental Health
How many times a day do you use the words “I’m fine?” I’m going to go out on a limb and say its probably aRead More »5 reasons why you should stop saying “I’m fine”
Eating disorders are not limited to one particular type of person and they are not just in reaction to one particular type of problem. AsRead More »A Student’s Guide to Understanding Eating Disorders