The Pressure to Succeed
Ever get the feeling like you always have to do well? The pressure to succeed can feel overwhelming, but here’s why you should give yourselfRead More »The Pressure to Succeed
Ever get the feeling like you always have to do well? The pressure to succeed can feel overwhelming, but here’s why you should give yourselfRead More »The Pressure to Succeed
Depression can cover anything from low spirits to long or recurring periods of sadness, and at it’s worst it can have a huge impact onRead More »A Student’s Guide to Understanding Depression
Unfortunately, my advice is not to ‘try, try, try again’… Sorry folks… We’ve all been there: found the perfect job, opportunity or placement, but unfortunatelyRead More »What to Do if at First You Don’t Succeed.
Anxiety, and stress in general, can have a detrimental impact on both your mental health and your University experience. Understanding how to manage it isRead More »A Student’s Guide to Understanding Anxiety
First years are inundated with advice on How to Survive Fresher’s, but no one really tells us what we’re supposed to do after. Here’s howRead More »Four Problems First Years Face- and How to Fix Them
Here we are, part 3. Last time I rambled about the two key questions you need to answer in order to make a good ideaRead More »Modern Entrepreneurship – Competition and Support
Navigating our mental health at University is hard enough, but talking about it can be terrifying. Here are some ways of supporting your friends… ThisRead More »Mental Health at University: Supporting Your Friends
Dealing with stress at university can be hard, and it’s easy to let anxiety get the better of you. Here are six methods of mineRead More »Dealing with Stress in Six Simple Steps
Talking about our mental health can feel like the hardest thing in the world, but no matter what your problem is, opening up to someoneRead More »Opening Up About Mental Health
Overanalysing situations and stressing ourselves out is a pretty common problem, but overthinking too much can be damaging to your mental health. Here’s how toRead More »Thinking about overthinking