Coping with January’s toxic diet culture
No time is worse for promoting diet culture than the start of a New Year. Detox teas, diet plans, gym memberships. It’s everywhere and itRead More »Coping with January’s toxic diet culture
No time is worse for promoting diet culture than the start of a New Year. Detox teas, diet plans, gym memberships. It’s everywhere and itRead More »Coping with January’s toxic diet culture
There are a few key things that need to be done when analysing a primary source. Whether the source is just featured in an essayRead More »How do I analyse a primary source?
Moving away from home isn’t just a big change for you, your family adapt too. They’ll lay out one less plate at dinner time, andRead More »Why your parents visiting you at uni is actually the best
I’ve said it before and I’ll say it again: recovery is far from being a straight line. You’ll have bad days and good days, andRead More »Small steps that go a long way in anorexia recovery
At Uni, it’s can be really easy to feel lonely. Maybe you’re the only single person in your house, doomed to spend Saturday nights outRead More »Enjoying your own company
Universities often fall into two very simple categories; City or Campus. In Nottingham we’re lucky enough to have one of each. Nottingham Trent, the residentRead More »Why Campus Universities are Elite
Becoming vegetarian is a more and more popular choice at university. It is cheaper and easier to cook. I inadvertently became a vegetarian when IRead More »5 easy vegetarian meals
The writer Matt Haig tweeted yesterday: “The reason anxiety rates are spiking … is because toxic modern life is so out of tune with nature.”Read More »Worried about climate change? Here’s 4 things to give you hope
So you’re moving to Nottingham? It’s a strange time for everyone but the best way to put your parents at ease is to show whatRead More »The best ways to show off Nottingham University to your parents
Whichever subject you’ve decided to study there will be a ton of reading to do. Your reading list will have several key books/ articles forRead More »How to handle the dreaded reading lists