Caring less about body image
For some people, negative body image can be the cause of mental health issues. For me, it’s a symptom. On my best days, I canRead More »Caring less about body image
For some people, negative body image can be the cause of mental health issues. For me, it’s a symptom. On my best days, I canRead More »Caring less about body image
Editor’s note: This post contains content on eating disorders that could be potentially triggering. Have you ever noticed that, when portrayed in the media, ‘eatingRead More »Let’s stop glamorising eating disorders
If you’re anything like me, you’ve probably been assuming that SAD (Seasonal Affective Disorder) is pretty much limited to winter. And why wouldn’t you? ShortRead More »Summertime SAD – and how to manage it
The first signs of summer might be getting a lot of us excited: sundresses, beer gardens, men walking round with their shirts off like itsRead More »Sun’s out, insecurities out