Moving away from home isn’t just a big change for you, your family adapt too. They’ll lay out one less plate at dinner time, andRead More »Why your parents visiting you at uni is actually the best
Whether you’re graduating, going on your year abroad or on industrial placement there’s sure to be a suitcase full of things you’re going to missRead More »Things you’ll miss after leaving Uni
Final year is tough. The workload increases, it’s harder, and it’s worth two thirds of your degree – scary stuff. Breakdowns are inevitable and youRead More »Top Tips for your Final Year
If you’re anything like me, you’ve probably been assuming that SAD (Seasonal Affective Disorder) is pretty much limited to winter. And why wouldn’t you? ShortRead More »Summertime SAD – and how to manage it
1. Take care of your body “Healthy body, healthy mind” might sound like a bit of a cliche, but in general cliches are cliches forRead More »Ten tips for taking care of your mental health
It’s much more than just a way to stay in shape. I started seriously running late last summer. Before then, I 100% used to beRead More »How Running Helped me Manage my Mental Health
Student mental health has become a buzz phrase within higher education circles, but what can we actually do to tackle it? A cause for concern?Read More »How technology can help tackle the student mental health crisis
The first signs of summer might be getting a lot of us excited: sundresses, beer gardens, men walking round with their shirts off like itsRead More »Sun’s out, insecurities out
Anorexia recovery is an uphill struggle; let me tell you why it’s worth it: ‘Skinny’ doesn’t always feel good Most eating disorders are usually aRead More »Everything tastes better than skinny feels
Record numbers of young people are choosing a Higher Education pathway. How do you help them get the most out of their University experience? InRead More »How and why you should update your peer mentoring system.