Caring less about body image
For some people, negative body image can be the cause of mental health issues. For me, it’s a symptom. On my best days, I canRead More »Caring less about body image
For some people, negative body image can be the cause of mental health issues. For me, it’s a symptom. On my best days, I canRead More »Caring less about body image
No time is worse for promoting diet culture than the start of a New Year. Detox teas, diet plans, gym memberships. It’s everywhere and itRead More »Coping with January’s toxic diet culture
Editor’s note: This post contains content on eating disorders that could be potentially triggering. Have you ever noticed that, when portrayed in the media, ‘eatingRead More »Let’s stop glamorising eating disorders
It can be hard to know how to help a friend who’s struggling with mental health problems – sometimes it can be even harder toRead More »5 things people with mental health problems are tired of hearing
If you’re anything like me, you’ve probably been assuming that SAD (Seasonal Affective Disorder) is pretty much limited to winter. And why wouldn’t you? ShortRead More »Summertime SAD – and how to manage it
Anorexia recovery is an uphill struggle; let me tell you why it’s worth it: ‘Skinny’ doesn’t always feel good Most eating disorders are usually aRead More »Everything tastes better than skinny feels