Coping with January’s toxic diet culture
No time is worse for promoting diet culture than the start of a New Year. Detox teas, diet plans, gym memberships. It’s everywhere and itRead More »Coping with January’s toxic diet culture
No time is worse for promoting diet culture than the start of a New Year. Detox teas, diet plans, gym memberships. It’s everywhere and itRead More »Coping with January’s toxic diet culture
It’s the period between Christmas and New Year. No one knows what day of the week it is, everyone’s full of stuffing and in theRead More »5 New Years resolutions that are actually useful
Going home for the holidays; opening presents; eating, drinking and being merry – for so many people, Christmas really is the most wonderful time ofRead More »Coping at Christmas with a mental health issue
For some of us, we spend more time with our families during the last month of the year than we do the rest of itRead More »How to survive going home for Christmas
When you’re house hunting for off-campus student accommodation for your second year there are some things that you want to look for and here’s why.Read More »What to look for when house hunting for second year
I’ve said it before and I’ll say it again: recovery is far from being a straight line. You’ll have bad days and good days, andRead More »Small steps that go a long way in anorexia recovery
It’s November. University has been going well, you’ve got loads of plans for the weekend, drafting that essay, having a catch up at the SURead More »How to cope when fresher’s flu hits
It’s that time of year again! It doesn’t seem like two minutes since we were off enjoying summer, and yet suddenly we’re back at UniRead More »4 tips for coping with stress in deadline week
We’re sorry to see you go! To unsubscribe, please just fill in the below form and we’ll remove your information from our mailing list: