Eating a balanced diet as a uni student
Eating a balanced diet as a student isn’t always simple – but here’s why you should replace your takeaway with a home cooked meal everyRead More »Eating a balanced diet as a uni student
student health
Caring less about body image
For some people, negative body image can be the cause of mental health issues. For me, it’s a symptom. On my best days, I canRead More »Caring less about body image
Dealing with imposter syndrome at Uni
Imposter syndrome at university is a relatively recent phenomenon, or maybe it’s only been recently noticed. Either way, there is a marked increase in studentsRead More »Dealing with imposter syndrome at Uni
5 easy vegetarian meals
Becoming vegetarian is a more and more popular choice at university. It is cheaper and easier to cook. I inadvertently became a vegetarian when IRead More »5 easy vegetarian meals
Life at Uni with a long term health condition
I have type one diabetes. For those unaware, it’s a long-term health condition characterised by the failing of the pancreas. I’ve had it since IRead More »Life at Uni with a long term health condition
Being healthy at university
Student life is renowned for being unhealthy. Those 2am bedtimes, the living off ramen, the downing of VKs, the watching of Netflix constantly. However, ifRead More »Being healthy at university
Keeping Fit and Healthy at University
We’ve all been there, got a little too comfortable, a little too lazy living away from home. When university gets overwhelming it’s too easy toRead More »Keeping Fit and Healthy at University