Budgeting for your study abroad
So, you’re just about to start your study abroad time. It could be a summer school (like me), a semester, or a year. Regardless ofRead More »Budgeting for your study abroad
So, you’re just about to start your study abroad time. It could be a summer school (like me), a semester, or a year. Regardless ofRead More »Budgeting for your study abroad
‘Healthy mind, healthy body’ is more than just an old cliche. In order for you to function at your peak mental capacity, you need toRead More »4 Tips to improve your memory
Uni is stressful at the best of times, but if you’re a student with anxiety it can feel next level. Here’s what mine tends toRead More »A Day in the Life of a student with anxiety
Summer’s here, all of your hard work for the academic year is over and you’re basking in the relief of having no work to do.Read More »Summer’s here, but now what?
Last week, I made a (ranty) list of things people with mental health problems are tired of hearing. But what things do they want toRead More »5 helpful things to say to a friend with mental health problems
Editor’s note: This post contains content on eating disorders that could be potentially triggering. Have you ever noticed that, when portrayed in the media, ‘eatingRead More »Let’s stop glamorising eating disorders
It can be hard to know how to help a friend who’s struggling with mental health problems – sometimes it can be even harder toRead More »5 things people with mental health problems are tired of hearing
It’s really easy to complain about being a student (student living is tough) but believe it or not there are actually some good parts: Best:Read More »The best and worst parts of being a student
Self care isn’t just about bubble baths, face masks and cute dogs (although I highly recommend all three;) taking care of whats inside is justRead More »My top tips for emotional self care
It takes 21 days to build a habit (apparently). After that, whatever it is you’re doing becomes automatic – you don’t have to think aboutRead More »Habits that will help improve your mental health